Sunday, January 08, 2006

Oven-Roasted Green Beans

from a BMCC member.

Our new Favorite Green Beans

Oven-Roasted Green Beans

2  pounds green beans, trimmed
4  teaspoons extravirgin olive oil
1  teaspoon sea salt
1/2  teaspoon freshly ground black pepper

Preheat oven to 425°.

Place a jelly-roll pan in oven for 10 minutes. Place beans in a large bowl. Drizzle with oil; sprinkle with salt and pepper. Toss well to coat. Arrange green bean mixture in a single layer on preheated baking sheet. Bake at 425° for 8 minutes or until crisp-tender.

Yield: 12 servings (serving size: about 2/3 cup)

CALORIES 37(39% from fat); FAT 1.6g (sat 0.2g,mono 1.1g,poly 0.2g); PROTEIN 1.4g; CHOLESTEROL 0.0mg; CALCIUM 29mg; SODIUM 196mg; FIBER 2.6g; IRON 0.8mg; CARBOHYDRATE 5.5g

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